Putting Meditation into Practice

Harmony with the flow of the world can be a great challenge amidst the hectic nature of modern day life and our corresponding afflictive emotions. Here, Segyu Rinpoche tells us not to worry, because it's a problem that has a solution. The solution is applying the insight you learn from meditation in your daily endeavors. It's a practice, one you'll find can bring about a greater sense of ease in the way you move through the world.