Meditation and Balancing the Emotions

We develop a robust awareness through meditation, and it enables us to find more calm amidst the emotional fluctuations that occur in daily life. Indeed, meditation and balancing the emotions are the first two of four "building blocks" in Juniper's path of meditation. These foundational practices can empower you to profoundly improve your experience, as Juniper co-founder Christina Juskiewicz describes in this video.